Curtis Schacker 10000m row
10,000m
Meters
48:45.7
Time
2:26.2
Pace
555
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
November 17, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.7 | 10,000m | 2:26.2 | 112 | 684 | 22 | 120 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 22 | 116 |
| 9:38.7 | 4,000m | 2:24.6 | 116 | 697 | 23 | 121 |
| 9:45.1 | 6,000m | 2:26.2 | 112 | 684 | 23 | 120 |
| 9:50.7 | 8,000m | 2:27.6 | 109 | 674 | 23 | 120 |
| 9:51.9 | 10,000m | 2:27.9 | 108 | 671 | 23 | 123 |
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10000m