Curtis Schacker 10000m row
10,000m
Meters
49:22.1
Time
2:28.1
Pace
550
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 1077 |
| Drag Factor | 134 |
November 22, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.1 | 10,000m | 2:28.1 | 108 | 670 | 21 | 121 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 21 | 120 |
| 9:45.8 | 4,000m | 2:26.4 | 111 | 683 | 22 | 122 |
| 9:55.0 | 6,000m | 2:28.7 | 106 | 665 | 22 | 124 |
| 10:06.7 | 8,000m | 2:31.6 | 100 | 645 | 22 | 120 |
| 10:08.3 | 10,000m | 2:32.0 | 100 | 642 | 22 | 121 |
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10000m