Curtis Schacker 10000m row
10,000m
Meters
49:00.8
Time
2:27.0
Pace
552
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 132 |
November 30, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.8 | 10,000m | 2:27.0 | 110 | 678 | 22 | 119 |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 21 | 123 |
| 9:47.9 | 4,000m | 2:26.9 | 110 | 679 | 23 | 122 |
| 9:56.8 | 6,000m | 2:29.2 | 105 | 662 | 23 | 121 |
| 9:53.9 | 8,000m | 2:28.4 | 107 | 668 | 23 | 124 |
| 9:44.3 | 10,000m | 2:26.0 | 112 | 686 | 24 | 105 |
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Workout Graph
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