Curtis Schacker 2:16 row
453m
Meters
2:16.3
Time
2:30.4
Pace
24
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 131 |
November 30, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 453m | 2:30.4 | 103 | 653 | 21 | 131 |
| 2:16.3 | 454m | 2:30.1 | 103 | 656 | 21 | 131 |
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Workout Graph
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