Curtis Schacker 10000m row
10,000m
Meters
48:54.2
Time
2:26.7
Pace
553
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 133 |
December 04, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.2 | 10,000m | 2:26.7 | 111 | 681 | 19 | 120 |
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 20 | 121 |
| 9:44.5 | 4,000m | 2:26.1 | 112 | 686 | 18 | 125 |
| 9:52.0 | 6,000m | 2:28.0 | 108 | 671 | 19 | 121 |
| 9:53.1 | 8,000m | 2:28.2 | 107 | 669 | 21 | 118 |
| 9:51.0 | 10,000m | 2:27.7 | 109 | 673 | 21 | 118 |
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Workout Graph
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