Curtis Schacker 10000m row
10,000m
Meters
49:42.2
Time
2:29.1
Pace
548
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 130 |
December 06, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.2 | 10,000m | 2:29.1 | 106 | 663 | 20 | 118 |
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 20 | 120 |
| 9:53.2 | 4,000m | 2:28.3 | 107 | 669 | 21 | 120 |
| 10:00.6 | 6,000m | 2:30.1 | 103 | 655 | 21 | 119 |
| 10:06.4 | 8,000m | 2:31.6 | 100 | 645 | 21 | 118 |
| 10:11.4 | 10,000m | 2:32.8 | 98 | 637 | 21 | 116 |
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Workout Graph
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