Curtis Schacker 10000m row
10,000m
Meters
49:02.3
Time
2:27.1
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1043 |
| Drag Factor | 134 |
December 08, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.3 | 10,000m | 2:27.1 | 110 | 678 | 21 |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 21 |
| 9:52.7 | 4,000m | 2:28.1 | 108 | 670 | 20 |
| 9:51.2 | 6,000m | 2:27.8 | 108 | 673 | 21 |
| 9:50.7 | 8,000m | 2:27.6 | 109 | 674 | 22 |
| 9:46.0 | 10,000m | 2:26.5 | 111 | 683 | 22 |
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Workout Graph
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