Curtis Schacker 8296m row
8,296m
Meters
42:02.0
Time
2:32.0
Pace
450
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 132 |
December 11, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.0 | 8,296m | 2:32.0 | 100 | 642 | 20 | 114 |
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 21 | 115 |
| 9:57.3 | 4,000m | 2:29.3 | 105 | 661 | 21 | 119 |
| 10:11.2 | 6,000m | 2:32.8 | 98 | 637 | 21 | 118 |
| 10:33.3 | 8,000m | 2:38.3 | 88 | 603 | 20 | 113 |
| 1:33.6 | 8,296m | 2:38.1 | 89 | 604 | 20 | 107 |
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Workout Graph
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