Curtis Schacker 10000m row
10,000m
Meters
49:24.6
Time
2:28.2
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 130 |
December 18, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:24.6 | 10,000m | 2:28.2 | 107 | 669 | 20 |
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 19 |
| 9:52.7 | 4,000m | 2:28.1 | 108 | 670 | 21 |
| 9:56.3 | 6,000m | 2:29.0 | 106 | 663 | 21 |
| 9:56.1 | 8,000m | 2:29.0 | 106 | 663 | 21 |
| 9:53.5 | 10,000m | 2:28.3 | 107 | 668 | 21 |
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Workout Graph
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