Curtis Schacker 10000m row
10,000m
Meters
48:14.8
Time
2:24.7
Pace
558
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 133 |
December 25, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.8 | 10,000m | 2:24.7 | 115 | 697 | 23 | 123 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 23 | 118 |
| 9:36.7 | 4,000m | 2:24.1 | 117 | 701 | 24 | 122 |
| 9:36.6 | 6,000m | 2:24.1 | 117 | 702 | 23 | 125 |
| 9:38.9 | 8,000m | 2:24.7 | 115 | 697 | 24 | 127 |
| 9:49.6 | 10,000m | 2:27.4 | 109 | 676 | 23 | 124 |
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Workout Graph
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