Curtis Schacker 10000m row
10,000m
Meters
48:54.2
Time
2:26.7
Pace
553
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1057 |
| Drag Factor | 135 |
January 01, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.2 | 10,000m | 2:26.7 | 111 | 681 | 21 | 115 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 22 | 124 |
| 9:41.0 | 4,000m | 2:25.2 | 114 | 693 | 21 | 104 |
| 9:44.9 | 6,000m | 2:26.2 | 112 | 685 | 22 | 125 |
| 9:52.6 | 8,000m | 2:28.1 | 108 | 670 | 22 | 122 |
| 9:58.3 | 10,000m | 2:29.5 | 105 | 659 | 22 | 104 |
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Workout Graph
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