Curtis Schacker 10000m row

10,000m

Meters

48:09.7

Time

2:24.4

Pace

559

Calories

Average Watts116
Calories Per Hour699
Stroke Rate20
Stroke Count981
Drag Factor134

January 12, 2024 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:09.7 10,000m 2:24.4 116 699 20
9:34.0 2,000m 2:23.5 118 707 20
9:37.9 4,000m 2:24.4 116 699 20
9:40.3 6,000m 2:25.0 115 694 21
9:39.3 8,000m 2:24.8 115 696 20
9:38.2 10,000m 2:24.5 116 698 21

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Workout Graph

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