Curtis Schacker 10000m row
10,000m
Meters
48:09.7
Time
2:24.4
Pace
559
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 20 |
Stroke Count | 981 |
Drag Factor | 134 |
January 12, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:09.7 | 10,000m | 2:24.4 | 116 | 699 | 20 |
9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 20 |
9:37.9 | 4,000m | 2:24.4 | 116 | 699 | 20 |
9:40.3 | 6,000m | 2:25.0 | 115 | 694 | 21 |
9:39.3 | 8,000m | 2:24.8 | 115 | 696 | 20 |
9:38.2 | 10,000m | 2:24.5 | 116 | 698 | 21 |
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Workout Graph
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