Curtis Schacker 15:00 row
3,083m
Meters
15:00.0
Time
2:25.9
Pace
170
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 131 |
January 24, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,083m | 2:25.9 | 113 | 687 | 20 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 21 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 20 |
| 9:00.0 | 617m | 2:25.8 | 113 | 688 | 21 |
| 12:00.0 | 613m | 2:26.8 | 111 | 680 | 21 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 21 |
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Workout Graph
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