Curtis Schacker 42:23 row
8,593m
Meters
42:23.2
Time
2:27.9
Pace
471
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 128 |
January 21, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.2 | 8,593m | 2:27.9 | 108 | 671 | 22 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 42:23.2 | 489m | 2:26.4 | 111 | 683 | 23 |
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Workout Graph
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