Curtis Schacker 15:00 row
3,043m
Meters
15:00.0
Time
2:27.8
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 131 |
January 24, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,043m | 2:27.8 | 108 | 672 | 21 |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 21 |
| 6:00.0 | 612m | 2:27.0 | 110 | 678 | 21 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 21 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 21 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 21 |
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Workout Graph
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