Curtis Schacker 2x15:00/1:00r row
6,339m
Meters
30:00.0
Time
2:21.9
Pace
360
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,374m |
| Overall Time | 32:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 131 |
March 26, 2024 13:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,339m | 2:21.9 | 122 | 720 | 21 | |
| 15:00.0 | 3,169m | 2:22.0 | 122 | 720 | 21 | |
| 15:00.0 | 3,170m | 2:21.9 | 122 | 721 | 21 | |
| r35m |
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Workout Graph
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