Curtis Schacker 13x2:00/1:00r row
6,012m
Meters
26:00.0
Time
2:09.7
Pace
364
Calories
| Rest Distance | 261m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 6,273m |
| Overall Time | 39:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 131 |
March 27, 2024 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,012m | 2:09.7 | 160 | 851 | 24 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | |
| r261m |
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Workout Graph
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