Curtis Schacker 2x15:00/1:00r row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
370
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,466m |
| Overall Time | 32:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 128 |
April 12, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 22 | |
| 15:00.0 | 3,220m | 2:19.7 | 128 | 741 | 22 | |
| 15:00.0 | 3,220m | 2:19.7 | 128 | 741 | 22 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.