Curtis Schacker 19:12 row
4,500m
Meters
19:12.6
Time
2:08.0
Pace
274
Calories
| Rest Distance | 241m |
|---|---|
| Rest Time | |
| Overall Distance | 4,741m |
| Overall Time | 19:12.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 104 |
September 08, 2024 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS