Nico Wright 8000m row
8,000
Meters
31:50.8
Time
1:59.4
Pace
532
Calories
170
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 143 |
May 31, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:50.8 | 8,000 | 1:59.4 | 205 | 1002 | 532 | 19 | 170 |
| 6:19.0 | 1,600 | 1:58.4 | 211 | 1016 | 107 | 21 | 157 |
| 6:20.7 | 3,200 | 1:58.9 | 208 | 1011 | 107 | 20 | 164 |
| 6:22.4 | 4,800 | 1:59.5 | 205 | 997 | 106 | 20 | 173 |
| 6:24.4 | 6,400 | 2:00.1 | 202 | 992 | 106 | 19 | 177 |
| 6:24.2 | 8,000 | 2:00.0 | 202 | 993 | 106 | 19 | 182 |
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Workout Graph
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