Nico Wright 1:00:00 row
12,658
Meters
1:00:00.0
Time
2:22.2
Pace
721
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 1027 |
| Drag Factor | 109 |
September 22, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,658 | 2:22.2 | 122 | 721 | 721 | 17 | 129 |
| 12:00.0 | 2,604 | 2:18.2 | 132 | 755 | 151 | 18 | 127 |
| 24:00.0 | 2,529 | 2:22.3 | 121 | 720 | 144 | 17 | 130 |
| 36:00.0 | 2,500 | 2:24.0 | 117 | 705 | 141 | 17 | 126 |
| 48:00.0 | 2,505 | 2:23.7 | 118 | 710 | 142 | 17 | 128 |
| 1:00:00.0 | 2,519 | 2:22.9 | 120 | 715 | 143 | 17 | 134 |
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Workout Graph
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