Barry Keane 6x6:00/2:00r row
7,716
Meters
36:00.0
Time
2:19.9
Pace
441
Calories
| Rest Distance | 1,660 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,376 |
| Overall Time | 48:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
April 15, 2025 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,716 | 2:19.9 | 128 | 739 | 30 | |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 28 | |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 29 | |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 30 | |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 32 | |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 33 | |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 33 | |
| r1,660 |
6:00/2:00r