Barry Keane 20:13 row
2,426
Meters
20:13.1
Time
4:10.0
Pace
125
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 21 |
| Drag Factor | 171 |
August 18, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.1 | 2,426 | 4:10.0 | 22 | 377 | 125 | 21 |
| 5:00.0 | 580 | 4:18.6 | 20 | 369 | 30 | 20 |
| 10:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 21 |
| 15:00.0 | 591 | 4:13.8 | 21 | 373 | 31 | 21 |
| 20:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 24 |
| 20:13.1 | 24 | 4:32.9 | 17 | 359 | 1 | 14 |