Barry Keane 6x6:00/2:00r row
8,191
Meters
36:00.0
Time
2:11.8
Pace
492
Calories
| Rest Distance | 2,579 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,770 |
| Overall Time | 48:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
| Drag Factor | 130 |
July 14, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,191 | 2:11.8 | 153 | 820 | 32 | |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 33 | |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 840 | 32 | |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 830 | 32 | |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 820 | 32 | |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 790 | 32 | |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 32 | |
| r2,579 |