Barry Keane 6x6:00/2:00r row
8,004
Meters
36:00.0
Time
2:14.9
Pace
472
Calories
| Rest Distance | 2,523 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,527 |
| Overall Time | 48:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Drag Factor | 134 |
August 24, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,004 | 2:14.9 | 142 | 790 | 33 | |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 33 | |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 33 | |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 33 | |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 34 | |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 33 | |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 33 | |
| r2,523 |