Barry Keane 6x6:00/2:00r row
8,192
Meters
36:00.0
Time
2:11.8
Pace
492
Calories
| Rest Distance | 2,581 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,773 |
| Overall Time | 48:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Drag Factor | 133 |
September 28, 2022 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,192 | 2:11.8 | 153 | 825 | 33 | |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 33 | |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 34 | |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 34 | |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 35 | |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 34 | |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 33 | |
| r2,581 |