Barry Keane 6x6:00/2:00r row
8,328
Meters
36:00.0
Time
2:09.6
Pace
507
Calories
| Rest Distance | 2,501 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,829 |
| Overall Time | 48:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 33 |
| Drag Factor | 135 |
October 26, 2022 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,328 | 2:09.6 | 160 | 845 | 33 | |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 830 | 33 | |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 34 | |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 850 | 34 | |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 840 | 34 | |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 860 | 34 | |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 840 | 34 | |
| r2,501 |