Barry Keane 6x6:00/2:00r row
8,107
Meters
36:00.0
Time
2:13.2
Pace
482
Calories
| Rest Distance | 2,573 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,680 |
| Overall Time | 48:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 34 |
| Drag Factor | 134 |
January 07, 2023 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,107 | 2:13.2 | 148 | 809 | 34 | |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 34 | |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 35 | |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 35 | |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 36 | |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 33 | |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 33 | |
| r2,573 |