Barry Keane 6x6:00/2:00r row
8,191
Meters
36:00.0
Time
2:11.8
Pace
492
Calories
| Rest Distance | 2,533 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,724 |
| Overall Time | 48:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 34 |
| Drag Factor | 135 |
January 20, 2023 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,191 | 2:11.8 | 153 | 825 | 34 | |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 34 | |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 34 | |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 34 | |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 34 | |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 35 | |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 35 | |
| r2,533 |