Barry Keane 6x6:00/2:00r row
8,571
Meters
36:00.0
Time
2:06.0
Pace
539
Calories
| Rest Distance | 2,290 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,861 |
| Overall Time | 48:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Drag Factor | 135 |
March 15, 2023 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,571 | 2:06.0 | 175 | 902 | 31 | |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 29 | |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 30 | |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 31 | |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 32 | |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 32 | |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 32 | |
| r2,290 |