Barry Keane 6x6:00/2:00r row
8,497
Meters
36:00.0
Time
2:07.1
Pace
530
Calories
| Rest Distance | 2,274 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,771 |
| Overall Time | 48:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Drag Factor | 135 |
March 21, 2023 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,497 | 2:07.1 | 170 | 886 | 32 | |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 31 | |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 32 | |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 33 | |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 33 | |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 33 | |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 34 | |
| r2,274 |