Barry Keane 6x6:00/2:00r row
8,556
Meters
36:00.0
Time
2:06.2
Pace
537
Calories
| Rest Distance | 2,152 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,708 |
| Overall Time | 48:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Drag Factor | 135 |
April 18, 2023 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,556 | 2:06.2 | 174 | 898 | 32 | |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 30 | |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 32 | |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 33 | |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 33 | |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 34 | |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 34 | |
| r2,152 |