Barry Keane 6x6:00/2:00r row
8,518
Meters
36:00.0
Time
2:06.7
Pace
530
Calories
| Rest Distance | 2,046 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,564 |
| Overall Time | 48:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Drag Factor | 134 |
April 24, 2023 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,518 | 2:06.7 | 172 | 883 | 32 | |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 890 | 30 | |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 890 | 32 | |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 890 | 33 | |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 880 | 34 | |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 880 | 34 | |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 34 | |
| r2,046 |