Barry Keane 6x6:00/2:00r row
8,423
Meters
36:00.0
Time
2:08.2
Pace
519
Calories
| Rest Distance | 2,057 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,480 |
| Overall Time | 48:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 33 |
| Drag Factor | 136 |
April 27, 2023 15:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,423 | 2:08.2 | 166 | 871 | 33 | |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 31 | |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 32 | |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 34 | |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 34 | |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 34 | |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 34 | |
| r2,057 |