Barry Keane 6x6:00/2:00r row
8,470
Meters
36:00.0
Time
2:07.5
Pace
526
Calories
| Rest Distance | 1,990 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,460 |
| Overall Time | 48:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Drag Factor | 135 |
April 29, 2023 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,470 | 2:07.5 | 169 | 881 | 32 | |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 29 | |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 31 | |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 32 | |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 33 | |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 33 | |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 34 | |
| r1,990 |