Barry Keane 6x6:00/2:00r row
8,602
Meters
36:00.0
Time
2:05.5
Pace
544
Calories
| Rest Distance | 1,810 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,412 |
| Overall Time | 48:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
May 10, 2023 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,602 | 2:05.5 | 177 | 908 | 29 | |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 26 | |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 28 | |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 29 | |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 30 | |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 31 | |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 32 | |
| r1,810 |