Barry Keane 6x6:00/2:00r row
7,652
Meters
36:00.0
Time
2:21.1
Pace
434
Calories
| Rest Distance | 1,494 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,146 |
| Overall Time | 48:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 1491 |
| Drag Factor | 130 |
April 17, 2025 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,652 | 2:21.1 | 124 | 728 | 32 | |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 30 | |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 32 | |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 33 | |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 33 | |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 33 | |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 33 | |
| r1,494 |
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Workout Graph
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