Barry Keane 6x6:00/2:00r row
8,108
Meters
36:00.0
Time
2:13.2
Pace
483
Calories
| Rest Distance | 1,917 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,025 |
| Overall Time | 48:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 133 |
April 25, 2025 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,108 | 2:13.2 | 148 | 809 | 24 | |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 25 | |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 23 | |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 22 | |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 25 | |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 25 | |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 26 | |
| r1,917 |
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Workout Graph
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