Barry Keane 6x6:00/2:00r row
8,064
Meters
36:00.0
Time
2:13.9
Pace
478
Calories
| Rest Distance | 2,344 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,408 |
| Overall Time | 48:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 134 |
May 10, 2025 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,064 | 2:13.9 | 146 | 801 | 24 | |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 24 | |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 | |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 24 | |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 25 | |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 25 | |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 26 | |
| r2,344 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.