Barry Keane 6x6:00/2:00r row
8,114
Meters
36:00.0
Time
2:13.1
Pace
483
Calories
| Rest Distance | 2,464 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,578 |
| Overall Time | 48:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 133 |
May 13, 2025 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,114 | 2:13.1 | 148 | 810 | 23 | |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 23 | |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 22 | |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 23 | |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 23 | |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 25 | |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 25 | |
| r2,464 |
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Workout Graph
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