Barry Keane 6x6:00/2:00r row
8,048
Meters
36:00.0
Time
2:14.1
Pace
477
Calories
| Rest Distance | 2,478 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,526 |
| Overall Time | 48:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 1392 |
| Drag Factor | 132 |
May 21, 2025 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,048 | 2:14.1 | 145 | 795 | 29 | |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 840 | 29 | |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 820 | 30 | |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 830 | 29 | |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 29 | |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 760 | 29 | |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 730 | 30 | |
| r2,478 |
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Workout Graph
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