Barry Keane 6x6:00/2:00r row
8,257
Meters
36:00.0
Time
2:10.7
Pace
499
Calories
| Rest Distance | 2,523 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,780 |
| Overall Time | 48:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 1347 |
| Drag Factor | 133 |
May 23, 2025 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,257 | 2:10.7 | 156 | 838 | 28 | |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 26 | |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 27 | |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 28 | |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 29 | |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 29 | |
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 29 | |
| r2,523 |
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Workout Graph
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