Barry Keane 6x6:00/2:00r row
8,311
Meters
36:00.0
Time
2:09.9
Pace
507
Calories
| Rest Distance | 2,515 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,826 |
| Overall Time | 48:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1142 |
| Drag Factor | 134 |
May 29, 2025 16:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,311 | 2:09.9 | 159 | 845 | 23 | |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 860 | 22 | |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 880 | 22 | |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 870 | 22 | |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 23 | |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 830 | 25 | |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 780 | 28 | |
| r2,515 |
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Workout Graph
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