Barry Keane 6x6:00/2:00r row
8,253
Meters
36:00.0
Time
2:10.8
Pace
501
Calories
| Rest Distance | 2,517 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,770 |
| Overall Time | 48:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 132 |
May 31, 2025 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,253 | 2:10.8 | 156 | 837 | 24 | |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 21 | |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 22 | |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 | |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 25 | |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 27 | |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 29 | |
| r2,517 |
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Workout Graph
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