Barry Keane 6x6:00/2:00r row
8,235
Meters
36:00.0
Time
2:11.1
Pace
498
Calories
| Rest Distance | 2,482 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,717 |
| Overall Time | 48:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 1403 |
| Drag Factor | 130 |
June 04, 2025 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,235 | 2:11.1 | 155 | 834 | 29 | |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 28 | |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 30 | |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 29 | |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 29 | |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 30 | |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 30 | |
| r2,482 |
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Workout Graph
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