Barry Keane 40:09 row
7,908m
Meters
40:09.5
Time
2:32.3
Pace
431
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 205 |
August 18, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.5 | 7,908m | 2:32.3 | 99 | 640 | 22 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 40:09.5 | 24m | 3:17.9 | 45 | 455 | 14 |
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Workout Graph
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