Barry Keane 40:03 row
9,137m
Meters
40:03.3
Time
2:11.5
Pace
550
Calories
175
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 131 |
October 07, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 9,137m | 2:11.5 | 154 | 829 | 25 | 175 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 176 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 170 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 174 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 176 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 174 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 176 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 178 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 178 |
| 40:03.3 | 9m | 3:03.3 | 57 | 495 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.