Barry Keane 40:06 row
9,015
Meters
40:06.9
Time
2:13.4
Pace
534
Calories
174
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 129 |
October 04, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.9 | 9,015 | 2:13.4 | 147 | 806 | 534 | 25 | 174 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 | |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 | 170 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 | 176 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 | 176 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 | 176 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 | |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 | |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 | |
| 40:06.9 | 22 | 2:36.8 | 91 | 612 | 1 | 9 |
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Workout Graph
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