Barry Keane 40:06 row
8,923m
Meters
40:06.4
Time
2:14.8
Pace
525
Calories
172
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 128 |
October 02, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 8,923m | 2:14.8 | 143 | 791 | 23 | 172 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 176 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 168 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 168 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 172 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 172 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 172 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 174 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 176 |
| 40:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 176 |
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Workout Graph
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