Barry Keane 40:06 row
8,920m
Meters
40:06.8
Time
2:14.9
Pace
524
Calories
174
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 131 |
September 29, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,920m | 2:14.9 | 143 | 790 | 24 | 174 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 176 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 168 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 170 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 174 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 172 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 174 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 176 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 178 |
| 40:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 178 |
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Workout Graph
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